Louise Grant
Doula & Yoga Instructor

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or to book a class today.

Book a Doula

I’m a Birth and Postpartum Doula covering Dublin, Kildare and surrounding areas. Doula support has been shown to have a positive impact on birth outcomes and can help parents feel more empowered, informed, and confident during pregnancy, birth, and the postpartum period. I am available for post natal and birth support and would be honored to be a part of your journey.

Upcoming Classes

Mom & Baby Yoga
Celbridge

Mom & Baby Yoga
Lucan

Little Buds Mom & Baby
Leixlip

Pregnancy & Birth Yoga
Leixlip

Upcoming Workshops

Birth & Postpartum Workshop
Barberstown Castle

  • I attended Louise’s mum and baby classes in both Lucan and Celbridge and absolutely loved both. I found the classes to be the perfect mix of baby bonding time but also nicely challenging for me. Louise is so knowledgeable about mums’ bodies (and minds!) and is so kind and caring in her approach to making sure the class is a special hour for everyone.

    Rebecca

  • "I totally recommend Louise's mum and baby yoga classes to any new mums. It's so tricky at this stage to find time for self care or hobbies when you're minding your baby so Louise's class is absolutely perfect for this. She creates a positive and comfortable environment where you're able to follow the class and still feed or change your baby as needed. It's a great yoga class and Louise is so mindful of ways to adapt poses for anyone if they're having any postpartum issues. Best of all is that she provides lovely ways to engage your baby throughout the class and even incorporate them in some poses. It quickly became a highlight of the week for both me and my baby."

    Sarah

  • "Really enjoyed Louise’s classes. This was my first class to attend as a new mum, and I found each class really lovely. Louise was so welcoming and supportive. I found I enjoyed the yoga and the relaxed way my baby could participate or not, depending on her mood. It was a lovely space and the classmates were all very nice. We were all able to share our journey and experiences and I found I enjoyed this interaction with all the other class participants. I learned loads from our chats at the start of each class and at our coffee chats after. I will definitely attend more of Louise’s classes as I left each class feeling more grounded and relaxed, with a feeling of better mental, emotional and physical health."

    Fionnuala